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  2. Here's a Handy Dandy Guide to Different Cuts of Beef - AOL

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    Whether it's chuck roast, brisket, or flank steak, ... and expensive cuts of meat. It's part of the back of the animal (or the hindquarter) that includes the T-bone, porterhouse, and strip steaks ...

  3. Flank steak - Wikipedia

    en.wikipedia.org/wiki/Flank_steak

    Grilled marinated flank steak. Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut ...

  4. All About Flank Steak, and 6 Tips on How to Cook It - AOL

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    Friends, we made it! It's grilling season! Which means that it's time to talk about meat. While it isn't seasonal like fruits and vegetables, there are definitely times of the year when certain ...

  5. 8 Bone Broth Benefits That Will Convince You to Try the Trend

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    From a healthy gut to radiant skin and a boosted immune system, learn which health benefits of bone broth are worth the buzz, and find ways to eat and cook with this new trendy food.

  6. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    The flank is used mostly for grinding, except for the long and flat flank steak, best known for use in London broil, and the inside skirt steak, also used for fajitas. Flank steaks were once one of the most affordable steaks, because they are substantially tougher than the more desirable loin and rib steaks. Many modern recipes for flank steak ...

  7. Stock (food) - Wikipedia

    en.wikipedia.org/wiki/Stock_(food)

    Stock, sometimes called bone broth, is a savory cooking liquid that forms the basis of many dishes – particularly soups, stews, and sauces. Making stock involves simmering animal bones, meat, seafood, or vegetables in water or wine, often for an extended period. Mirepoix or other aromatics may be added for more flavor.

  8. This 21-Day Bone Broth Diet Is Trending, But Does It ... - AOL

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    The 21-day bone broth diet involves intermittent fasting, anti-inflammatory foods, a paleo diet, and drinking bone broth. Here, dietitians share pros and cons.

  9. Beef shank - Wikipedia

    en.wikipedia.org/wiki/Beef_shank

    The beef shank is the leg portion of a steer or heifer. In the UK, the corresponding cuts of beef are the shin (the foreshank), and the leg (the hindshank). Due to the constant use of this muscle by the animal, it tends to be tough, dry, and sinewy, so is best when cooked for a long time in moist heat.

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    related to: flank steak part of cow bone broth benefits