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2. Are Grits Healthy? Here's What Dietitians Say - AOL

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   Instant grits: Instant grits are precooked and dehydrated, which allows them to be ready in about five minutes. According to registered dietitians, the different types of grits vary slightly from ...

3. What Are Grits, Exactly? Everything to Know About the ... - AOL

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   Grits are rich in fiber and carbohydrates, and are a good source of iron and other vitamins. Stone-ground grits tend to have more nutritious qualities than instant or quick-cook grits because they ...

4. Grits - Wikipedia

   en.wikipedia.org/wiki/Grits

   Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

5. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Grillades and grits topped with scallions at a restaurant in New Orleans. Gnocchi – Small pasta-like dough dumplings [70] Goetta – US pork and oats dish [71] Gogli – Egg-based homemade dessert [72] Granola – Breakfast, lunch and snack food

6. List of porridges - Wikipedia

   en.wikipedia.org/wiki/List_of_porridges

   The ingredients are boiled together for a few minutes, the grits is then poured onto a plate, where sugar, cinnamon is sprinkled on top, and a piece of butter is added in the center. This dish was a staple part of the Norwegian diet during pre-industrial times, sugar and cinnamon being the modern changes to the dish.

7. Grits ain’t groceries. 3 out of 10 Southerners haven ... - AOL

   www.aol.com/grits-ain-t-groceries-3-164432812.html

   One Charleston chef says he’ll often hear some variation of: “These grits are great. We were scared but got them anyway. What are they?”

8. What Are Grits—and What Are They Made Of? - AOL

   www.aol.com/news/grits-made-204614016.html

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9. Cream of Wheat - Wikipedia

   en.wikipedia.org/wiki/Cream_of_Wheat

   Cream of Wheat is an American brand of farina, a type of breakfast porridge mix made from wheat middlings.It looks similar to grits, but is smoother in texture since it is made with ground wheat kernels instead of ground corn.