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  2. Natural apophyseal glides - Wikipedia

    en.wikipedia.org/wiki/Natural_apophyseal_glides

    A 2008 randomised controlled trial by Reid et al. suggested a statistically significant correlation between SNAGS treatment and reduced dizziness, cervical pain and disability caused by cervical dysfunction, [4] whilst another randomised controlled trial in 2007 by Hall et al. suggested that a self-sustained C1-C2 SNAG technique was effective ...

  3. Facet syndrome - Wikipedia

    en.wikipedia.org/wiki/Facet_syndrome

    Facet syndrome is a syndrome in which the facet joints (synovial diarthroses) cause painful symptoms. [1] In conjunction with degenerative disc disease , a distinct but functionally related condition, facet arthropathy is believed to be one of the most common causes of lower back pain.

  4. Spondylosis - Wikipedia

    en.wikipedia.org/wiki/Spondylosis

    In cervical spondylosis, a patient may be presented with dull neck pain with neck stiffness in the initial stages of the disease. As the disease progresses, symptoms related to radiculopathy (due to compression of exiting spinal nerve by narrowed intervertebral foramen ) or myelopathy (due to compression on the spinal cord) can occur. [ 2 ]

  5. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    Do these exercises to help stretch and strengthen the muscles that support your head and neck. They're demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on ...

  6. Facet joint - Wikipedia

    en.wikipedia.org/wiki/Facet_joint

    This is commonly known as facet joint arthritis or facet arthropathy. [3] As with any arthritis , the joint can become enlarged due to the degenerative process. Even small changes to the facet joint can narrow the intervertebral foramen , possibly impinging on the spinal nerve roots within. [ 3 ]

  7. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Osteoarthritis, rheumatoid arthritis, spinal tumors, trauma, Paget's disease of the bone, scoliosis, spondylolisthesis, achondroplasia [3] Diagnostic method: Based on symptoms and medical imaging [4] Differential diagnosis: Cauda equina syndrome, osteomylitis, peripheral vascular disease, fibromyalgia [5] Treatment: Medications, exercises ...

  8. Traction (orthopedics) - Wikipedia

    en.wikipedia.org/wiki/Traction_(orthopedics)

    Movement of facet joints; Expansion of intervertebral foramen; Stretch of soft tissues; When mechanical traction is combined with other physical therapy modalities such as passive mobilization, massage, stretching and active exercises, it is an effective treatment for pain reduction in cervical or lumbar spine disorders. [5]

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