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  2. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    According to data from the US Apple Association, there will be more than 10.7 billion pounds of apples produced in the United States during the 2022-2023 growing season. Whether you get your ...

  3. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

    www.aol.com/lifestyle/eat-2-apples-day-lower...

    Apples help you meet your daily fiber needs. Just one medium-size apple has more than 4 grams of fiber — that’s about 18% of women’s and 12% of men’s daily needs.

  4. Nutritionists Identify the Top Superfoods of the Season - AOL

    www.aol.com/nutritionists-identify-top-super...

    Beets. Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets has nearly 4 grams of filling fiber, and beets are also a good ...

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Carrots, squash, broccoli, sweet potatoes, tomatoes (which gain their color from the compound lycopene), kale, mangoes, oranges, seabuckthorn berries, wolfberries (goji), collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene, the major provitamin A carotenoid. Vitamin C (ascorbic acid) is a water- soluble ...

  6. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    The term carotene (also carotin, from the Latin carota, "carrot" [1] [2]) is used for many related unsaturated hydrocarbon substances having the formula C 40 H x, which are synthesized by plants but in general cannot be made by animals (with the exception of some aphids and spider mites which acquired the synthesizing genes from fungi). [3]

  7. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.

  8. These 8 Foods Could Help Men With ED - AOL

    www.aol.com/8-foods-could-help-men-105700770.html

    Health professionals say that the following foods could improve your climax: Spinach, lettuce, and other nitrate-rich leafy-green vegetables. Oysters and other shellfish. Proteins like meat, dairy ...

  9. Fuji (apple) - Wikipedia

    en.wikipedia.org/wiki/Fuji_(apple)

    Fuji apples are typically round and range from large to very large, averaging 75 millimetres (3.0 in) in diameter. They contain from 9–11% sugars by weight and have a dense flesh that is sweeter and crisper than many other apple cultivars, making them popular with consumers around the world.