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2. Zumba - Wikipedia

   en.wikipedia.org/wiki/Zumba

   Zumba Fitness, LLC. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2][3] Zumba is a trademark owned by Zumba Fitness, LLC.

3. Beto Pérez - Wikipedia

   en.wikipedia.org/wiki/Beto_Pérez

   Beto Pérez. Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor. He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and ...

4. 20 Totally Free YouTube Workout Channels for Every Type of ...

   www.aol.com/20-totally-free-youtube-workout...

   Best Variety: POPSUGAR Fitness. From hip-hop dance classes to high intensity interval training, POPSUGAR Fitness offers an endless variety of workout classes and fitness tutorials on their YouTube ...

5. Zumba Fitness - Wikipedia

   en.wikipedia.org/wiki/Zumba_Fitness

   Zumba Fitness, a video game; Zumba Fitness 2, a video game; Zumba Fitness Core, a video game; Zumba Fitness: World Party, a video game; Zumba Kids, a video game; Other uses. Zumba AKA Zumba Fitness, physical exercise movement created by dancer and choreographer Beto Perez; Zumba Fitness Dance Party, a compilation album of dance hits

6. Staying fit as you age isn’t just about exercise. Experts say ...

   www.aol.com/finance/staying-fit-age-isn-t...

   Here are four ways to focus on whole-body fitness as you age. 1. Exercise for the body and brain. Staying physically active can prevent injuries and help the body heal faster when they happen ...

7. Crunch Fitness - Wikipedia

   en.wikipedia.org/wiki/Crunch_Fitness

   Crunch was an early adopter of these group exercises and the first gym to offer Zumba. [23] Initially, Crunch Fitness featured some unusual classes such as bicycle-based yoga, coed wrestling, and an "Abs, Thighs and Gossip" class run by a drag queen. As early as 1997, Crunch offered pole dancing and capoeira. [5]