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Contemplation was an important part of the philosophy of Plato; Plato thought that through contemplation, the soul may ascend to knowledge of the Form of the Good or other divine Forms. [4] Plotinus as a (neo)Platonic philosopher also expressed contemplation as the most critical of components for one to reach henosis.
Twelve Contemplations or anupreksa is an important tool for meditation. In Yogasastra, Hemcandra gives great importance to the twelve contemplations since constant reflections on these bhavanas results in detachment in worldly matters which in turn results in equanimity.
While the Lectio Divina has been the key method of meditation and contemplation within the Benedictine, Cistercian and Carthusian orders, other Catholic religious orders have used other methods. An example is another four-step approach, that by Saint Clare of Assisi shown in the Table 1, which is used by the Franciscan order. [38]
Contemplation: A type of prayer or meditation in the Christian, especially Catholic, tradition. It is an attempt to experience God directly. It is connected to Christian mysticism , and authors such as Teresa of Avila , Margery Kempe , Augustine Baker and Thomas Merton have written about it extensively.
Spiritual direction: Meditation and contemplation, and for instance the aforementioned examen, are best guided, Ignatius says, by an experienced person. Jesuits, and those following Ignatian spirituality, meet with their spiritual director (traditionally a priest, though in recent years many laypersons have undertaken this role) on a regular ...
Mystical theology is the branch of theology in the Christian tradition that deals with divine encounter [1] and the self-communication of God with the faithful; [2] such as to explain mystical practices and states, as induced by contemplative practices such as contemplative prayer, called theoria from the Greek for contemplation.
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Actual use of the practice as an aid to contemplation of basic principles of the cosmos and human nature is found in the practice of yoga or Hinduism and sometimes in the Eastern Orthodox Church. [2] In yoga, the navel is the site of the manipura (also called nabhi) chakra, which yogis consider "a powerful chakra of the body".