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  2. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    While getting too much magnesium from food does not pose a risk for healthy people, per the NIH, consuming high doses of magnesium from supplements can cause problems. “High-dose supplements can ...

  3. Why everyone is suddenly taking magnesium – and the truth ...

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    Abelovska adds that “transdermal” magnesium supplements – products absorbed through the skin – are becoming popular, too, such as magnesium sprays, patches and topical creams ...

  4. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

    www.aol.com/jsyk-timing-key-taking-magnesium...

    Magnesium Vegetarian Tablets 250mg. gnc.com. $9.99. Magnesium 500mg. Shop Now. Magnesium 500mg. amazon.com. ... De Maa says you can also use magnesium citrate as a short-term treatment for ...

  5. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    The structures of solid magnesium citrates have been characterized by X-ray crystallography.In the 1:1 salt, only one carboxylate of citrate is deprotonated. It has the formula Mg(H 2 C 6 H 5 O 7) 2 The other form of magnesium citrate has the formula Mg(HC 6 H 5 O 7)(H 2 O) 2, consisting of the citrate dianion (both carboxylic acids are deprotonated). [1]

  6. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    It is typically caused by kidney failure or is treatment-induced such as from antacids or supplements that contain magnesium. [1] [6] Less common causes include tumor lysis syndrome, seizures, and prolonged ischemia. [2] Diagnosis is based on a blood level of magnesium greater than 1.1 mmol/L (2.6 mg/dL).

  7. Magnesium Glycinate Vs. Citrate: What's The Difference? - AOL

    www.aol.com/lifestyle/magnesium-glycinate-vs...

    According to the National Institutes of Health’s Office on Dietary Supplements, women need 310 to 320 mg of magnesium per day. Pregnant women need slightly more: 350 to 360 mg daily. Men also ...

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