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From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...
Per egg bite: 78 calories, 5 g fat (2 g saturated), 1 g carbs, 0 g fiber, 0 g sugar, 7 g protein ... Dairy-Free Egg Casserole With Sausage and Vegetables. ... ½ cup of cooked quinoa, ½ cup of ...
Calories: 190 Fat: 8 g (Saturated fat: 3 g) Sodium: 350 mg Carbs: 24 g (Fiber: 2 g, Sugar: 0 g) Protein: 5 g. For a simple but flavorful side dish, try the Hashbrown Casserole. Shredded potatoes ...
Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.
Sweet or savory cake made with bacon. Bacon, egg and cheese sandwich: A bacon, egg, and cheese sandwich can be made in several ways. One way involves using a sliced bagel, a couple of slices of bacon, and a fried egg layered into sandwich form. [14] Another way uses a crescent roll instead of a bagel. [15] Bacon explosion: United States
This is a list of notable casserole dishes. A casserole, probably from the archaic French word casse meaning a small saucepan, [1] is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.
Strata is layers of egg-soaked bread and meat of some kind (ham, sausage, bacon) and cheese baked like a casserole. Get the recipe: English Muffin, Ham, and Egg Strata (Overnight Bake) Moore or ...
And at just 230 calories per serving, it's a side dish worth making again and again! Get the recipe: Healthy Sweet Potato Casserole Buffalo Chicken Sweet Potato Bake