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  2. Take 5: Basic boot camp exercises you can do at home - AOL

    www.aol.com/news/5-basic-boot-camp-exercises...

    Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed ...

  3. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

  4. Billy's Bootcamp - Wikipedia

    en.wikipedia.org/wiki/Billy's_Bootcamp

    Billy's Bootcamp is an exercise program developed by Billy Blanks. It created a pop culture phenomenon in Japan in 2007, much like Tae Bo did in the U.S. earlier, selling more than 200,000 copies in May of the same year alone. [1] Billy Blanks visited Japan on June 21, 2007 to promote Bootcamp. [2]

  5. Basic Training: Boot Camp Clik's Greatest Hits - Wikipedia

    en.wikipedia.org/wiki/Basic_Training:_Boot_Camp...

    The album features three songs from Black Moon's Enta da Stage, two songs from Smif-N-Wessun's Dah Shinin', two songs from Heltah Skeltah's Nocturnal, one song from O.G.C.'s Da Storm, one song from Boot Camp Clik's For the People, one song from Heltah Skeltah's Magnum Force, one song from Cocoa Brovaz' The Rude Awakening, one song from Black ...

  6. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise .

  7. FC Cincinnati player Marco Angulo dies at 22 after injuries ...

    www.aol.com/fc-cincinnati-player-marco-angulo...

    Major League Soccer player Marco Angulo, a defender who helped FC Cincinnati win the Supporters’ Shield last season, died on Monday night following injures from an October car accident in ...

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