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The Best Diet for Arthritis. ... Related: How to Explain Your Arthritis Pain to Your Doctor So They Actually Get It. Alcohol "Not only is alcohol a source of empty calories, but it could also ...
So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2. Broccoli. Photo: Getty 3.
Bring on the blueberries and avocados. Home & Garden. Lighter Side
Diet and exercise tend to go hand-in-hand, so it makes sense that eating a lot of unhealthy foods is also not good for arthritis pain. “Foods high in sodium, processed sugars and fats have been ...
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Versus Arthritis is the United Kingdom's largest charity dedicated to supporting people with arthritis. It was launched in 2018, following the legal merger of the country's two leading arthritis charities, Arthritis Research UK and Arthritis Care in 2017. [1] According to research, 10 million people in the UK are affected by arthritis.
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