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  2. I’m a neurosurgeon — my easy recipe is a powerhouse for ...

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    Mediterranean Quinoa Bowl. Ingredients: 1 cup cooked quinoa (rich in magnesium, good for brain function) 1/2 cup cherry tomatoes (antioxidants and lycopene) 1/4 cup diced cucumbers.

  3. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly. ... Quinoa serves as a hearty ...

  4. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Mediterranean Salmon-Veggie Grain Bowl Making salmon couldn't be easier: Just bake it on a foil-lined sheet pan. Then, mix it in with cucumbers, tomatoes, olives, and feta cheese on a bed of quinoa.

  5. Buddha bowl - Wikipedia

    en.wikipedia.org/wiki/Buddha_bowl

    A Buddha bowl. The contents of a Buddha bowl are variable. Buddha bowl (close up) A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and ...

  6. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    This page is subject to the extended confirmed restriction related to the Arab-Israeli conflict. Tabbouleh Tabbouleh Course Salad Place of origin Lebanon and Syria Region or state Eastern Mediterranean Serving temperature Cold Main ingredients Parsley, tomato, bulgur, onion, olive oil, lemon juice, salt Variations Pomegranate seeds instead of tomato Cookbook: Tabbouleh Media: Tabbouleh ...

  7. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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    Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce. Pinch of Yum. Time Commitment: 20 minutes. Why I Love It: gluten free, high protein, vegetarian, <30 minutes. Serves: 8 people.

  8. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [26] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  9. Mediterranean Quinoa Salad Recipe - AOL

    www.aol.com/food/recipes/mediterranean-quinoa-salad

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