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  2. 16 High-Protein Casseroles for the Mediterranean Diet

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    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  4. 22 Healthy Recipes to Make with Cooked Chicken - AOL

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    These dishes, like chicken quinoa bowls and chicken broccoli casseroles, ... View Recipe. Cheesy Chicken & Broccoli Alfredo Skillet Casserole. Photographer: Stacy k. Allen, Props: Christina ...

  5. 20 Mediterranean Diet Dinner Casseroles

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    This aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top.

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...

  7. 93 Creative Chicken Recipes For Weeknights When You Don't ...

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    Chicken & Broccoli. This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This ...

  8. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner.

  9. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. View Recipe Tomato, Cucumber & White-Bean ...

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