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  2. Black Bean-Quinoa Bowl Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  4. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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    Here, 26 easy Mediterranean diet lunch recipes—like tomato-halloumi salad and Greek chicken and rice, plus dishes that are great for work—that will inspire you to start cooking.

  5. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

    www.aol.com/30-day-mediterranean-diet-meal...

    1 serving Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. P.M. Snack (78 calories) ... feel free to choose a different option from this plan or check out some of our best Mediterranean diet ...

  6. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus ...

  7. 18 High Protein Dinners For Better Brain Health - AOL

    www.aol.com/lifestyle/18-high-protein-dinners...

    These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish to help support brain health. 18 High Protein Dinners For Better Brain ...

  8. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    The 6 Best Mediterranean Diet Foods to Buy at Aldi 1. Greek Yogurt ... chickpeas are a great addition to bowls. This Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce has plenty of plant-based ...

  9. 65 Mediterranean Diet Dinner Recipes You Can Make in No ... - AOL

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    Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

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