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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

3. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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   Get the recipe. 9. Pesto Quinoa Bowls with Roasted Veggies and Labneh. Photo: Michael Marquand/Styling: Jodi Moreno ... Get the recipe. 20. Mediterranean Chicken Quinoa Bowl with Broccoli and ...

4. 20 Mediterranean Diet Dinner Casseroles

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   20 Mediterranean Diet Dinner Casseroles. Camryn Alexa Wimberly. November 7, 2024 at 12:00 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... View Recipe. Chicken, Quinoa & Sweet Potato Casserole.

5. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. View Recipe Tomato, Cucumber & White-Bean ...

6. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   This earthy bowl of lentils is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.

7. 22 Healthy Recipes to Make with Cooked Chicken - AOL

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   These dishes, like chicken quinoa bowls and chicken broccoli casseroles, highlight the versatility of precooked chicken for a delicious and easy meal. 22 Healthy Recipes to Make with Cooked ...

8. 19 Best Dinners for Healthy Aging - AOL

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   In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

9. 20 Fall Dinners for Healthy Cholesterol

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   View Recipe. Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco ... Swapping spaghetti squash for pasta is a great way to cut back on carbs ...