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2. Is Almond Milk Good For You? We Asked a Dietitian - AOL

   www.aol.com/almond-milk-good-asked-dietitian...

   Almond milk's ingredients (and nutrition facts) can vary quite a bit depending on the brand and variety purchased. In its purest form, almond milk will contain only water and almonds. The bright ...

3. Elmhurst 1925 - Wikipedia

   en.wikipedia.org/wiki/Elmhurst_1925

   The process separates the source ingredient into its individual components, which include protein, fat, fiber, and micronutrients. These components are then put back together, forming a milk-like liquid which retains the nutritional profile of the original nut, grain, or seed. [6] No gums, stabilizers, or emulsifiers are used.

4. These nutritionists solved the almond milk vs. oat milk debate

   www.aol.com/lifestyle/nutritionists-solved-whole...

   Almond milk does have the perk, though, of being naturally high in vitamin E, which benefits your skin and immune system by reducing UV damage to the skin and helping your body fight off bacteria ...

5. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

   www.aol.com/11-best-almond-milks-buy-150701496.html

   Nutrition (Per cup): Calories: 80 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 8 g. Though this almond milk is a blend of three different plant-based ...

6. Emulsion - Wikipedia

   en.wikipedia.org/wiki/Emulsion

   Homogenized milk – an emulsion of milk fat in water, with milk proteins as the emulsifier; Vinaigrette – an emulsion of vegetable oil in vinegar, if this is prepared using only oil and vinegar (i.e., without an emulsifier), an unstable emulsion results; Water-in-oil emulsions are less common in food, but still exist:

7. Almond milk - Wikipedia

   en.wikipedia.org/wiki/Almond_milk

   Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat. Almond milk is often consumed by those who are lactose-intolerant and others, such ...

8. What Nutritionists Want You to Know About Oat Milk - AOL

   www.aol.com/nutritionists-want-know-oat-milk...

   Dandrea-Russert provides the following breakdown of protein per cup of each type of milk, though ultimately it does depend on the brand you choose: Oat milk: 2 to 3 g. Soy milk: 7 to 12 g. Almond ...

9. What Nutritionists Want You to Know About Almond Milk - AOL

   www.aol.com/nutritionists-want-know-almond-milk...

   “Almond milk can aid in hydration, as plant-based milks have a 90% water content and also supply calcium and protein,” says Mindy Haar, Ph.D., R.D.N., assistant dean at New York Institute of ...