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  2. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Age: Insomnia becomes more common as people age. People 60 or older are more likely to experience insomnia due to changes in sleep patterns and health conditions.

  3. Here's Why Getting a Good Night's Sleep Is Harder as You Get ...

    www.aol.com/why-insomnia-common-among-older...

    This common condition occurs when the upper airway becomes blocked during sleep and stops airflow. Being overweight, over 40, and male increases the risk of this not-so-silent sleep-disrupting ...

  4. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Between 10% and 30% of adults have insomnia at any given point in time and up to half of people have insomnia in a given year, making it the most common sleep disorder. [ 9 ] [ 8 ] [ 10 ] [ 207 ] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [ 9 ]

  5. The Difference Between Chronic and Regular Insomnia ... - AOL

    www.aol.com/lifestyle/difference-between-chronic...

    Plus, what to do about each. For premium support please call: 800-290-4726 more ways to reach us

  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    The most common sleep-related symptom of bipolar disorder is insomnia, in addition to hypersomnia, nightmares, poor sleep quality, OSA, extreme daytime sleepiness, etc. [27] Moreover, animal models have shown that sleep debt can induce episodes of bipolar mania in laboratory mice, but these models are still limited in their potential to explain ...

  7. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    Insomnia is a common condition affecting up to a fifth of the population in many countries across the world and is often complicated by several psychiatric conditions. Paradoxical insomnia is the phenomenon of a discrepancy between reported sleep duration and objective measurement of sleep. In some cases, however, the stress and anxiety ...

  8. Do women need more sleep than men? Here’s what experts think

    www.aol.com/news/women-more-sleep-men-experts...

    Women face more frequent hormonal changes, which Troxel said can lead to fragmented sleep and a higher risk of insomnia, especially during menstrual cycles, pregnancy and menopause.

  9. Contrarily, the thalamus is more highly activated during difficult tasks accompanied by rested wakefulness, but not during a state of sleep deprivation. Researchers propose that the thalamic resources, which are normally activated during difficult tasks, are being activated in an attempt to maintain alertness during states of sleep deprivation.

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