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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    A "cup" of coffee in the US is usually 4 fluid ounces (118 ml), brewed using 5 fluid ounces (148 ml) of water. Coffee carafes used with drip coffee makers, e.g. Black and Decker models, have markings for both water and brewed coffee as the carafe is also used for measuring water prior to brewing. [5]

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Traditionally, when describing volumes, recipes commonly give measurements in breakfast cups (8 fluid ounces; named after a cup for drinking tea or coffee while eating breakfast), [29] [30] teacups (5 fluid ounces), [31] and coffee cups (2 1 ⁄ 2 fluid ounces; named after a small cup for after‑dinner coffee served to aid digestion). [32]

  4. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    For example, 1 cup of all-purpose flour sifted into a cup and leveled weighs about 100 grams (3½ oz), whereas 1 cup of all-purpose flour scooped from its container and leveled weighs about 140 grams (5 oz). [2] Using a measuring cup to measure bulk foods which can be compressed to a variable degree such as chopped vegetables or shredded cheese ...

  5. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    5 oz. of chicken breast. 1/2 cup of rinsed chickpeas. 1 tablespoon of olive oil. 1/2 tablespoon of lemon juice. 1/4 cup of diced cucumber. Afternoon snack (195 calories) 1 cup of baby carrots.

  6. The 2-Ingredient Appetizer I Make Every Single Holiday

    www.aol.com/2-ingredient-appetizer-every-single...

    1 large link Spanish uncured hard chorizo (5 to 6 ounces) 1/2 cup honey. 1 to 2 tablespoons water. Remove the casing from the sausage link and slice into about 1/2-inch slices. Add it to a food ...

  7. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    How many ounces of water should I drink a day? The common rule of thumb you’ve likely heard is the 8x8 rule: Drink eight 8-ounce cups of water a day. If you’re achieving that, you’re doing ...

  8. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    wineglassful = about 2 fl oz; tablespoonful = about 1/2 fl oz; dessertspoonful = about 2 fl dr; teaspoonful = about 1 fl dr; drop = about minim; teacupful (5 fl oz, or 1 gill ibid) wineglassful (2-1/2 fl oz or 1/2 gill or 1/2 teacupful or 1/4 tumblerful) dessertspoonful (1/4 fl oz or 2 fl dr and equal to 2 teaspoonful or 1/2 tablespoonful)

  9. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.