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  2. Swapping Salt for This May Lower High Blood Pressure ... - AOL

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    The salt substitute used in the study contained around one-third less sodium chloride than table salt. The salt substitute also contained 25% potassium chloride, which doesn’t raise blood ...

  3. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

  4. Swapping in a salt substitute may significantly lower risk of ...

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    People who lower the amount of salt in their diets by using a salt substitute may significantly decrease the risk of developing high blood pressure, a study published Monday suggests.. The report ...

  5. Salt substitution linked with lower risk for dying early ...

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  6. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    Research demonstrates that salt substitutes such as potassium chloride, and synergistic compounds such as phosphates, can be used to decrease salt content in meat products. [ 40 ] There have been concerns with certain populations' use of potassium chloride as a substitute for salt as high potassium loads are dangerous for groups with diabetes ...

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

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