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2. The #1 Dessert to Help Lower Cholesterol, According to Dietitians

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   Cholesterol travels through the blood in two forms: low-density lipoprotein (LDL) often called "bad" cholesterol and high-density lipoprotein (HDL) known as "good" cholesterol. The #1 Dessert If ...

3. 30 Low-Calorie Desserts to Buy Under 150 Calories - AOL

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   per 2-4 pieces: 100 calories, 7 g fat (4.5 g saturated fat), 35 mg sodium, 11 g carbs (3 g fiber, 4 g sugar), 4 g protein. Enlightened is the queen of healthy dessert products, with delicious ...

4. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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   Some store-bought options are surprisingly healthy (relatively, anyway!), while others take their fudginess a bit too far into high-fat, high-calorie territory. ... 12 Best Low-Sugar Desserts on ...

5. 7 Healthiest Cake Mixes on Grocery Shelves—and 4 to Avoid - AOL

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   Nutrition (Per 1/8 dry mix): 160 calories, 1.5 g fat (1 g saturated fat), 270 mg sodium, 33 g carbs (2 g fiber, 15 g sugar), 2 g protein Maja's high-quality chocolate cake mix boasts a nice 2 ...

6. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

7. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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   "Given the low calories and moderate protein content, there's room to add a low-fat yogurt and/or piece of fruit to help balance out the meal," Galich adds. RELATED: The 10 Healthiest Store-Bought ...

8. The 10 Best Frozen Desserts at Aldi - AOL

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   Fat: 1.5 g (Saturated Fat: 1.5 g) Sodium: 0 mg Carbs: 3 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Whipped topping makes every dessert even better, so keep this one from Friendly Farms on hand. At ...

9. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

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   Instead of using store-bought ladyfingers, this masterpiece calls for almond-based cake made with sugar substitutes. The custard still has all the espresso , rum and mascarpone of the O.G. Get the ...