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2. Skipping rope - Wikipedia

   en.wikipedia.org/wiki/Skipping_rope

   Boy jumping a long rope in Virginia A child playing with a skipping rope in Japan. A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single ...

3. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

   www.aol.com/lifestyle/jump-rope-weight-loss...

   ️ The right rope: The most important thing you need to jump rope is, obviously, a jump rope. There are many inexpensive models on the market, but Haft recommends you look for one with free ...

4. It's cheap. It's easy. You did it as a kid. Should jumping ...

   www.aol.com/lifestyle/cheap-easy-did-kid-jumping...

   Why fitness pros love jumping rope. ... To that end, Garcia recommends the following steps: Stand up straight with your shoulders relaxed and your elbows close to your body.

5. I Jumped Rope Every Day For 30 Days. Here's Everything That ...

   www.aol.com/jumped-rope-every-day-30-193900866.html

   Yes, seasoned jump rope experts make this form of fitness look easy. But twisting a rope over your body, jumping at the right time, keeping a tally and aiming for 100 skips is as much of a mental ...

6. Chinese jump rope - Wikipedia

   en.wikipedia.org/wiki/Chinese_jump_rope

   Step 4: Rope in the position of Step 1—this time the action is performed with the jumper's hands, instead of her feet. Step 5: Rope is in the position of Step 2: jumper touches the ground with hands as she jumps. Step 6: Rope is in the position of Step 3; jumper repeats the action of Step 3, but with hands touching the ground as she jumps ...

7. Skipping-rope rhyme - Wikipedia

   en.wikipedia.org/wiki/Skipping-rope_rhyme

   Two children with a long rope stood about 12 feet (3.7 m) apart and turned the rope as other children took turns jumping. If one were not a good jumper, one would be an 'Ever-Laster,' that is, one would perpetually turn the rope. When it was a child's turn to jump, they would enter as the rope turned, and jump to the rhyme until they missed.