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2. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.

3. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Affecting an estimated one-third of the population, insomnia can lead to significant short- and long-term health effects. Insomnia isn't just about fatigue; it can increase the risk of chronic ...

4. Effects of sleep deprivation on cognitive performance

   en.wikipedia.org/wiki/Effects_of_sleep...

   The effects of sleep deprivation on cognitive performance are a broad range of impairments resulting from inadequate sleep, impacting attention, executive function and memory. An estimated 20% of adults or more have some form of sleep deprivation. [1] It may come with insomnia or major depressive disorder, or indicate other mental disorders. [2]

5. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Hypnotic medications are equally effective in the short-term treatment of insomnia, but their effects wear off over time due to tolerance. The effects of CBT-I have sustained and lasting effects on treating insomnia long after therapy has been discontinued. [130] [131] The addition of hypnotic medications with CBT-I adds no benefit in insomnia ...

6. Do women need more sleep than men? Here’s what experts think

   www.aol.com/women-more-sleep-men-experts...

   Women's health and sleep experts discuss sleep needs based on research and biological factors. ... In addition to insomnia, women are more likely to experience other sleep disorders, like restless ...

7. Watch: Insomnia | TheGrio Asks - AOL

   www.aol.com/watch-insomnia-thegrio-asks...

   This stigma can prevent individuals from seeking help or discussing their sleep problems openly, leading to non-treatment of insomnia. Dean also discusses other effects of chronic health ...