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2. 6 Foods You Should Be Eating for Bone Health, According to ...

   www.aol.com/6-foods-eating-bone-health-131800193...

   Exercise helps prevent bone loss, making bones more dense and strong, and helps prevent osteoporosis. Aim for a combination of both weight-bearing and resistance-based exercises throughout the ...

3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

   www.aol.com/lifestyle/dietitians-supplements...

   Multivitamin For Her 50+ This is a solid supplement that won’t break the bank (it’s only $12 for 90 tablets). “It offers a comprehensive blend of 22 essential nutrients specifically tailored ...

4. 24 Things You Really to Know About Osteoporosis ... - AOL

   www.aol.com/24-things-really-know-osteoporosis...

   Broken bones from osteoporosis cause serious health problems and disability in older women. ... But you can take steps to slow the natural bone loss with aging and to prevent your bones from ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Unlike the other twelve vitamins, vitamin D is only conditionally essential - in a preindustrial society people had adequate exposure to sunlight and the vitamin was a hormone, as the primary natural source of vitamin D was the synthesis of cholecalciferol in the lower layers of the skin’s epidermis, triggered by a photochemical reaction with ...

6. Osteoporosis - Wikipedia

   en.wikipedia.org/wiki/Osteoporosis

   Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to more porous bone, and consequent increase in fracture risk. It is the most common reason for a broken bone among the elderly. [3]

7. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...