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  2. Clitoris - Wikipedia

    en.wikipedia.org/wiki/Clitoris

    In amniotes, the clitoris (/ ˈ k l ɪ t ər ɪ s / ⓘ KLIT-ər-iss or / k l ɪ ˈ t ɔːr ɪ s / ⓘ klih-TOR-iss; pl.: clitorises or clitorides) is a female sex organ. [1] In humans, it is the vulva's most erogenous area and generally the primary anatomical source of female sexual pleasure. [2]

  3. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

  4. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    (And yes, that's more than the current RDA recommendation, which sits at.36 grams of protein per pound of bodyweight—and most experts agree is too low for most women, especially active women.)

  5. Clitoral enlargement methods - Wikipedia

    en.wikipedia.org/wiki/Clitoral_enlargement_methods

    There are multiple reasons someone might want to enlarge their clitoris. For some, it is a personal aesthetic choice. People who believe that the size of their clitoris prevents adequate stimulation from sexual acts that can directly stimulate the clitoris, such as the coital alignment technique, may choose to enlarge the clitoris in the hope it will be easier to stimulate.

  6. Whey protein 101: How to use it to build muscle and lose fat

    www.aol.com/news/whey-protein-101-build-muscle...

    Whey is a protein supplement that can help you reach your fitness goals whether that's building muscle or burning fat. Here's how best to use it. Whey protein 101: How to use it to build muscle ...

  7. The Overdue, Under-Told Story Of The Clitoris

    projects.huffingtonpost.com/projects/cliteracy/intro

    From ancient history to the modern day, the clitoris has been discredited, dismissed and deleted -- and women's pleasure has often been left out of the conversation entirely. Now, an underground art movement led by artist Sophia Wallace is emerging across the globe to challenge the lies, question the myths and rewrite the rules around sex and the female body.

  8. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

  9. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.