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2. Should creatine be part of a menopause supplement stack? - AOL

   www.aol.com/creatine-part-menopause-supplement...

   Studies link creatine to enhancement in energy levels (through the production of ATP, which is a primary action of creatine), maintenance and growth of muscle mass, and enhancement to brain health ...

3. You Don’t Need to ‘Load’ Your Creatine, Actually

   www.aol.com/lifestyle/don-t-load-creatine...

   Supplement companies direct creatine loading when starting. Experts breakdown what creating loading is, whether or not you should do it, and side effects.

4. Creatine - Wikipedia

   en.wikipedia.org/wiki/Creatine

   Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...

5. Here's *When* To Take Your Creatine Supplement For Optimal ...

   www.aol.com/heres-creatine-supplement-optimal...

   Creatine Monohydrate Powder Now’s creatine powder is free of artificial colors and flavors, and uses nano-particle nutrients to help fuel your day. It’s also unflavored, so you can blend it ...

6. Creatinine - Wikipedia

   en.wikipedia.org/wiki/Creatinine

   Creatine conversion to phosphocreatine is catalysed by creatine kinase; spontaneous formation of creatinine occurs during the reaction. [7] Creatinine is removed from the blood chiefly by the kidneys, primarily by glomerular filtration, but also by proximal tubular secretion. Little or no tubular reabsorption of creatinine occurs. If filtration ...

7. Creatine transporter defect - Wikipedia

   en.wikipedia.org/wiki/Creatine_transporter_defect

   The creatine phosphate system is needed for the storage and transmission of phosphate-bound energy in the brain and muscle. The brain and muscle have particularly high metabolic demands, therefore, making creatine a necessary molecule in ATP homeostasis.