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Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile ( Matricaria recutita ) and Roman chamomile ( Chamaemelum nobile ).
Tea is the most consumed beverage in the world with tons of varieties which might leave you wondering about which is the healthiest. ... chamomile tea has been found to be a safe and effective ...
For example, chamomile tea is often associated with calm and sleep, while peppermint tea might assist with digestion. When it comes to quality teas, some varieties on grocery shelves are not to be ...
Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.
Calm puffy eyes with chamomile. The same chamomile tea that calms an upset stomach can also ease puffy, irritated eyes. Soak two chamomile tea bags in cold water for a few minutes until they are ...
Chamaemelum nobile, commonly known as chamomile (also spelled camomile), is a low perennial plant found in dry fields and around gardens and cultivated grounds in Europe, North America, and South America.
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