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2. These Signs Can Tell You The Keto Diet Is Working For You ...

   www.aol.com/lifestyle/5-signs-keto-diet-actually...

   The keto diet sends your body into ketosis, causing it to burn fat instead of carbs for fuel. These are the ketosis symptoms you should look out for. These Signs Can Tell You The Keto Diet Is ...

3. What Are Macros? They're Worth Understanding Whether You're ...

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   Keto is short for ketogenic diet, which is a low carbohydrate, moderate protein, and high fat program.The goal of a keto diet is to be in a metabolic state known as “ketosis,” through the ...

4. Ketosis - Wikipedia

   en.wikipedia.org/wiki/Ketosis

   Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability. . In physiological ketosis, ketones in the blood are elevated above baseline levels, but the body's acid–base homeostasis is maintain

5. 9 Great Fruits You Can Still Totally Eat on Keto - AOL

   www.aol.com/lifestyle/9-great-fruits-still...

   Strawberries. Burdeos likes these berries because they contain a high amount of nutrients like vitamin C, potassium, and antioxidants—for only 12 grams of carbs per one-cup serving.

6. Exogenous ketone - Wikipedia

   en.wikipedia.org/wiki/Exogenous_ketone

   The most researched ketone ester, or ketone monoester, is called D-Beta Hydroxybutyrate/ D 1,3-butanediol monoester, which is a naturally derived compound through a fermentation process. It was created by Dr. Richard Veech and Todd King at the NIH, and then commercialized by companies including KetoneAid and TDeltaS, and previously by HVMN, a ...

7. Ketogenesis - Wikipedia

   en.wikipedia.org/wiki/Ketogenesis

   In extreme cases the resulting acetone can be detected in the patient's breath as a faint, sweet odor. There are some health benefits to ketone bodies and ketogenesis as well. It has been suggested that a low-carb, high fat ketogenic diet can be used to help treat epilepsy in children. [6] Additionally, ketone bodies can be anti-inflammatory. [19]