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2. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

   www.aol.com/20-foods-loaded-potassium-no...

   Here are 20 potassium-rich foods: Bananas “One banana provides about 10 to 15% of the daily value and also packs magnesium and vitamin B6, other nutrients that support healthy muscle and nerve ...

3. Renal diet - Wikipedia

   en.wikipedia.org/wiki/Renal_diet

   100% fruit juices: apple, cranberry, grape, pineapple Fresh-brewed coffee Fresh-brewed tea: black, herbal Fresh-squeezed lemonade Nectars: apricot, guava, mango, papaya, peach, pear Sodas: club, lemon-lime Water: sparkling, tap All-natural fruit leather Animal crackers Applesauce Frozen fruit bars Fruit cocktail

4. What Happens to Your Body When You Take an Elderberry ... - AOL

   www.aol.com/happens-body-elderberry-supplement...

   Elderberry is a highly nutritious fruit packed with fiber, iron, vitamin C and antioxidants, which contribute to its potential benefits, such as supporting your immune system, helping relieve cold ...

5. Which fruits are actually good or bad for you? - AOL

   www.aol.com/lifestyle/2016-08-24-7-good-and-bad...

   This tropical fruit is loaded with vitamin C and are great for your digestion, but try to eat them sparingly. About one cup of pineapple contains a high 16 grams of sugar. Watermelons

6. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security , or a poor understanding of nutritional requirements. [ 2 ]

7. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

8. Electrolyte imbalance - Wikipedia

   en.wikipedia.org/wiki/Electrolyte_imbalance

   Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...

9. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

   www.aol.com/lifestyle/6-health-benefits-pinto...

   Kaempferol in red and pinto bean seed (Phaseolus vulgaris L.) coats inhibits iron bioavailability using an in vitro digestion/human Caco-2 cell model. Journal of Agricultural and Food Chemistry .