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  2. Watercress - Wikipedia

    en.wikipedia.org/wiki/Watercress

    Watercress or yellowcress (Nasturtium officinale) is a species of aquatic flowering plant in the cabbage family, Brassicaceae. Watercress is a rapidly growing perennial plant native to Eurasia. It is one of the oldest known leaf vegetables consumed by humans.

  3. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    "Watercress is often called a nutrient powerhouse because of its dense profile of vitamins, minerals, and antioxidants in a low-calorie package, providing just 4 calories per cup," says Scott ...

  4. Nasturtium (plant genus) - Wikipedia

    en.wikipedia.org/wiki/Nasturtium_(plant_genus)

    Nasturtium (/ n ə ˈ s t ɜːr ʃ əm /) is a genus of a small number of plant species in the family Brassicaceae (cabbage family) commonly known as watercress or yellowcress. [2] The best known species are the edible Nasturtium officinale and Nasturtium microphyllum .

  5. Sulforaphane - Wikipedia

    en.wikipedia.org/wiki/Sulforaphane

    Sulforaphane (sometimes sulphoraphane in British English) is a compound within the isothiocyanate group of organosulfur compounds. [1] It is produced when the enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing or chopping during food preparation), which allows the two compounds to mix and react.

  6. This little-known leafy green holds the title as the ...

    www.aol.com/news/little-known-leafy-green-holds...

    Watercress is a leafy green that's rated the healthiest veggie by the CDC. Get nutrition facts and benefits of watercress, plus 5 healthy watercress recipes. This little-known leafy green holds ...

  7. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

    www.aol.com/21-healthy-breakfast-recipes-15...

    Fried Watercress Sprigs. Fried Sole Sandwiches with Spicy Mayo and Pickles. Gelato di Gianduia. Fried Rice with Kale & Scallions. See all recipes. Advertisement. Holiday Shopping Guides.

  8. Helosciadium nodiflorum - Wikipedia

    en.wikipedia.org/wiki/Helosciadium_nodiflorum

    Helosciadium nodiflorum [2] (synonym: Apium nodiflorum), fool's watercress, [1] is a flowering plant found in ditches or streams, as well as fresh and brackish-water wetlands native to western Europe.

  9. Portable water purification - Wikipedia

    en.wikipedia.org/wiki/Portable_water_purification

    The larvae of flukes are particularly dangerous in area frequented by sheep, deer, or cattle. If such microscopic larvae are ingested, they can form potentially life-threatening cysts in the brain or liver. This risk extends to plants grown in or near water including the commonly eaten watercress.