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  2. Religious fasting - Wikipedia

    en.wikipedia.org/wiki/Religious_fasting

    Members of The Church of Jesus Christ of Latter-day Saints fast for a full 24-hour period once per month – usually before the main meal on the first Saturday of the month and ending with the main meal on the following Sunday – this is termed by the church as fast and testimony weekend. Many church members use this time to pray and meditate ...

  3. 30 Ramadan recipes to keep you feeling satisfied while fasting

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  4. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  5. You can say goodbye to counting calories on the 16:8 diet - AOL

    www.aol.com/lifestyle/goodbye-counting-calories...

    The concept of this diet is pretty simple: You practice intermittent fasting for 16 hours a day, ... Simply Recipes. Ina Garten's 3-Ingredient Tenderloin Is the Best Way To Impress Your Guests.

  6. Spinach puffs are a puff pastry snack recipe with spinach, cream cheese, feta, shallot, garlic, dill, and lemon zest. Serve them hot or at room temperature. Delish 2 hours ago

  7. Jason Fung - Wikipedia

    en.wikipedia.org/wiki/Jason_Fung

    His first book, The Complete Guide to Fasting, [8] co-authored by Jimmy Moore was published in fall 2016 [9] and offered insight to all aspects of fasting culture. [10] The Obesity Code and The Diabetes Code were subsequently published in 2016 and 2018. [11] [12] His book The Obesity Code Cookbook was published in 2019. [13]

  8. Daniel Fast - Wikipedia

    en.wikipedia.org/wiki/Daniel_Fast

    The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1 ] [ 2 ] [ 3 ] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast ...

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