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2. 6 Nutrients to Help Build Muscle That Aren’t Protein ... - AOL

   www.aol.com/6-nutrients-help-build-muscle...

   Building muscle takes more than a high-protein diet. While protein gets all the glory, there’s a wide range of nutrients that are needed to support muscle development, recovery and strength.

3. 11 Creatine Supplements to Help You Build Strength - AOL

   www.aol.com/11-best-creatine-supplements...

   These top creatine supplements can boost your exercise performance and help you build stronger muscles faster from brands like Thorne, Onnit, and Gnarly. 11 Creatine Supplements to Help You Build ...

4. Are Muscle-Building Supplements a Good Idea? - AOL

   www.aol.com/muscle-building-supplements-good...

   Since stimulus is the number-one muscle grower, creatine may help you put in more effective training sessions. If you’re eating animal protein, you’re already making creatine.

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance, and decrease a person's percent body fat for desired muscle definition. Among the most widely used are high protein drinks, pre-workout blends, branched-chain amino acids (BCAA), glutamine, arginine, essential ...

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

7. Do You Really Need Muscle-Building Supplements? - AOL

   www.aol.com/lifestyle/really-muscle-building...

   Muscle-building supplements are all about protein, but you likely get enough from your diet. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...