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  2. Russian guitar - Wikipedia

    en.wikipedia.org/wiki/Russian_guitar

    On the Spanish guitar the open-string chord is an Em11, while on the Russian guitar it is a G-major. While the Spanish guitar is tuned in fourths with one (major) third (G 3 –B 3), the Russian guitar is tuned in thirds (G 2 –B 2, B 2 –D 3, G 3 –B 3, and B 3 –D 3) with two fourths (D 2 –G 2, and D 3 –G 3): D 2 G 2 B 2 D 3 G 3 B 3 D 4

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  4. List of chords - Wikipedia

    en.wikipedia.org/wiki/List_of_chords

    Approach chord; Chord names and symbols (popular music) Chromatic mediant; Common chord (music) Diatonic function; Eleventh chord; Extended chord; Jazz chord; Lead sheet; List of musical intervals; List of pitch intervals; List of musical scales and modes; List of set classes; Ninth chord; Open chord; Passing chord; Primary triad; Quartal chord ...

  5. Russian twist - Wikipedia

    en.wikipedia.org/wiki/Russian_twist

    To perform the Russian twist one sits on the floor and bends both knees while feet are kept together and held slightly above the ground (or put under a stable surface). ). Ideally, the torso is kept straight with the back kept off the ground at a 45-degree angle with arms held together away from the body in a straight fashion and hands kept locked together like a ball or one can hold a weight ...

  6. Balalaika - Wikipedia

    en.wikipedia.org/wiki/Balalaika

    The higher-pitched balalaikas are used to play melodies and chords. The instrument generally has a short sustain, necessitating rapid strumming or plucking when it is used to play melodies. Balalaikas are often used for Russian folk music and dancing.

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  8. Oleg Timofeyev - Wikipedia

    en.wikipedia.org/wiki/Oleg_Timofeyev

    Since earning his doctorate he has worked for the revival of Russian music played with authentic technique on the seven-string guitar, often in collaboration with other artists, including the Russian Roma guitarist Sasha Kolpakov, the Kolpakov Trio (Timofeyev, Kolpakov Trio and Talisman 2005), and the American guitarist John Schneiderman ...

  9. This Exercise Is Seriously Efficient At Sculpting The Abs In ...

    www.aol.com/exercise-seriously-efficient...

    The Russian twist is a versatile core exercise that targets the obliques and deeper core muscles (also known as the transverse abdominis), according to Lo Lundstrom and Ann Flesher, the Minny ...