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BrainHQ is an online program with dozens of brain-training exercises. It drives three important outcomes: It rewires and rejuvenates the brain. It improves cognitive function.
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
So, even if you have a particular area you want to focus on, Dr. Merzenich recommends doing a mix of all the exercises. Tip #4: BrainHQ brain training can be customized to your personal needs.
BrainHQ brain training exercises exercise your brain, similar to the way lifting weights at the gym works out your body. The big difference? You can’t see your brain, just the results of its ...
The research: One recent study found that people who completed BrainHQ brain-training exercises for 10 weeks did better on balance and walking tests than people who did no training.
Kawashima, Ryuta, Train Your Brain: 60 Days to a Better Brain (London, 2006) This page was last edited on 10 August 2023, at 13:46 (UTC). Text is available under ...
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