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2. Pelvic floor - Wikipedia

   en.wikipedia.org/wiki/Pelvic_floor

   The pelvic floor or pelvic diaphragm is an anatomical location in the human body, [1] which has an important role in urinary and anal continence, sexual function and support of the pelvic organs. [2] The pelvic floor includes muscles, both skeletal and smooth, ligaments and fascia.

3. Pelvic floor dysfunction - Wikipedia

   en.wikipedia.org/wiki/Pelvic_floor_dysfunction

   Pelvic floor muscle therapy is the first line of treatment for urinary incontinence and thus should be considered before more invasive procedures such as surgery. [20] Being able to control the pelvic floor muscles is vital for a well functioning pelvic floor.

4. Levator ani - Wikipedia

   en.wikipedia.org/wiki/Levator_ani

   The coccygeus muscle completes the pelvic floor, which is also called the pelvic diaphragm. It supports the viscera in the pelvic cavity, and surrounds the various structures that pass through it. The levator ani is the main pelvic floor muscle and contracts rhythmically during female orgasm, and painfully during vaginismus. [4]

5. Pelvic Floor Health Is for Everyone—Here's How to ... - AOL

   www.aol.com/lifestyle/pelvic-floor-health...

   Your guide to a strong, healthy, functioning pelvic floor. For premium support please call: 800-290-4726 more ways to reach us

6. Why a Healthy Pelvic Floor is Crucial to Athletes and the ...

   www.aol.com/lifestyle/why-healthy-pelvic-floor...

   This pelvic floor workout and guide to pelvic floor health will help you stay stable on the bike. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

7. Kegel exercise - Wikipedia

   en.wikipedia.org/wiki/Kegel_exercise

   Kegel exercises aim to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor.Kegel is a popular [quantify] prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth.

8. 7 Facts About Pelvic Floor Health That (Almost ... - AOL

   www.aol.com/7-facts-pelvic-floor-health...

   For premium support please call: 800-290-4726 more ways to reach us

9. Pelvic floor physical therapy - Wikipedia

   en.wikipedia.org/wiki/Pelvic_floor_physical_therapy

   Pelvic floor physical therapy (PFPT) is a specialty area within physical therapy focusing on the rehabilitation of muscles in the pelvic floor after injury or dysfunction. It can be used to address issues such as muscle weakness or tightness post childbirth , dyspareunia , vaginismus , vulvodynia , constipation , fecal or urinary incontinence ...