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  2. How to reduce cortisol and lower your early-morning anxiety

    www.aol.com/lifestyle/reduce-cortisol-lower...

    Managing higher cortisol levels effectively can reduce early-morning anxiety and improve your health. However, reducing cortisol requires lifestyle changes, including what you eat and how much ...

  3. Cushing's syndrome - Wikipedia

    en.wikipedia.org/wiki/Cushing's_syndrome

    Cushing's syndrome is a collection of signs and symptoms due to prolonged exposure to glucocorticoids such as cortisol. [4] [9] [10] Signs and symptoms may include high blood pressure, abdominal obesity but with thin arms and legs, reddish stretch marks, a round red face due to facial plethora, [11] a fat lump between the shoulders, weak muscles, weak bones, acne, and fragile skin that heals ...

  4. Long-term imbalances can heighten the risk for serious conditions like diabetes, heart disease and anxiety disorders." According to Dr. Anton, elevated cortisol levels can be caused by: Chronic stress

  5. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    The cortisol awakening response (CAR) is an increase between 38% and 75% in cortisol levels peaking 30–45 minutes after awakening in the morning in some people. [1] This rise is superimposed upon the late-night rise in cortisol which occurs before awakening.

  6. Cortisol - Wikipedia

    en.wikipedia.org/wiki/Cortisol

    A lack of cortisol can result in a condition called adrenal insufficiency, which can cause symptoms such as fatigue, weight loss, low blood pressure, nausea, vomiting, and abdominal pain. Adrenal insufficiency can also impair the ability of the host to cope with stress and infections, as cortisol helps to mobilize energy sources, increase heart ...

  7. Can High Cortisol Levels Cause Weight Gain?

    www.aol.com/high-cortisol-levels-cause-weight...

    High cortisol levels can cause anxiety and irritability because the hormone is involved in your fight-or-flight response. Digestive issues. Cortisol influences digestion and can lead to bloating ...

  8. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Treatments for caffeine-induced anxiety disorder tend to focus on abstinence from or a reduction of caffeine intake and behavioral therapy. [24] Some doctors may recommend a continuance of caffeine consumption but with the provision that the patient actively takes note of physiological changes that happen after caffeine intake.

  9. What Doctors Want You to Know About Cortisol Face

    www.aol.com/doctors-want-know-cortisol-face...

    Cortisol influences nearly every organ and tissue in your body and can do a range of things, including regulating your body’s stress response, controlling your body’s metabolism, suppressing ...

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