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Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid issues. Doctors explain the causes.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...
10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
[8] About two hours after a workout and typically for seven to eleven days, muscles swell due to an inflammation response as tissue damage is repaired. [9] Longer-term hypertrophy occurs due to more permanent changes in muscle structure. Hirono et al. explained the causes of Muscle swelling: [10] "Muscle swelling occurs as a result of the ...
exercise-induced rhabdomyolysis Exertional rhabdomyolysis ( ER ) is the breakdown of muscle from extreme physical exertion. It is one of many types of rhabdomyolysis that can occur, and because of this, the exact prevalence and incidence are unclear.
Medical conditions associated with weight gain include hypothyroidism, [22] Cushing's syndrome, Polycystic Ovary Syndrome (PCOS), and congestive heart failure. [ 5 ] [ 23 ] Medical conditions such as cancer , gastrointestinal illness, psychiatric disorders, infections, endocrine disorders, and neurologic disorders may lead to weight loss.
If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're gaining weight.
Weight gain occurs when more energy (as calories from food and beverage consumption) is gained than the energy expended by life activities, including normal physiological processes and physical exercise. [1] If enough weight is gained due to increased body fat deposits, one may become overweight or obese, generally defined as having more body ...