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  2. Why does my weight fluctuate so much? - AOL

    www.aol.com/lifestyle/why-does-weight-fluctuate...

    While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according to an expert. Why does my weight fluctuate so much? Skip to ...

  3. The One Thing You Shouldn’t Do When You’re Trying to Lose ...

    www.aol.com/one-thing-shouldn-t-trying-133300354...

    Body weight can change weekly or even daily. A randomized controlled trial of more than 3,000 people showed that weight fluctuates, on average, 0.35% within each week (from weekdays to weekends ...

  4. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    The number of calories you need to cut to shed pounds depends on your weight, daily calorie burn, hormones, and more. However, a good rule of thumb: Eating 500 fewer calories per day will help you ...

  5. Here’s Why Your Weight May Be Fluctuating So Much - AOL

    www.aol.com/lifestyle/why-weight-may-fluctuating...

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  6. 12 Common Causes of Sudden Weight Gain - AOL

    www.aol.com/lifestyle/9-common-causes-sudden...

    Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor. 12 Common Causes of Sudden Weight Gain

  7. If Your Weight Went Up Seemingly Overnight, There Are A Few ...

    www.aol.com/scale-got-worried-gained-weight...

    If your scale says your weight went up overnight, you might wonder: Can you gain weight in one day? Experts give 11 reasons you seemed to gain weight overnight.

  8. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  9. Should You Weigh Yourself Every Day? Weighing the Pros & Cons

    www.aol.com/weigh-yourself-every-day-weighing...

    You may also feel discouraged when weighing yourself every day given the typical weight fluctuations that happen from day to day — the average adult’s body weight fluctuates between 2.2 to 4.4 ...