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  2. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  3. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    The original Weight Watchers dietary plan in the 1960s was roughly based on the "Prudent Diet", developed by Dr. Norman Jolliffe at the New York City Board of Health. [139] [140] [52] [9] [141] It was based around lean meat, fish, skim milk, and fruits and vegetables, and it banned alcohol, sweets, and fatty foods. [6]

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

  5. Weight Watchers Unveils New Points Program - AOL

    www.aol.com/news/2010-11-29-weight-watchers...

    Weight Watchers International (WTW) unveiled the successor to its iconic calorie-counting Points program. The new PointsPlus program will not only identify the number of calories in a foodstuff ...

  6. McDonald's and Weight Watchers: Numbers Don't Add Up ... - AOL

    www.aol.com/news/2010-03-08-mcdonalds-and-weight...

    Weight Watchers (WTW) and McDonald's (MCD) have teamed up in New Zealand to create three meals that carry the weight-loss program's seal of approval: a chicken wrap, a six-piece McNuggets order ...

  7. I Lost 50 Pounds In 9 Months By Walking, Weight Watchers And ...

    www.aol.com/lost-50-pounds-9-months-143800797.html

    After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and Lululemon MIRROR workouts to lose weight. I Lost 50 Pounds In 9 Months By ...

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