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  2. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    Phenolic content in tea. Most of the polyphenols in green tea are flavan-3-ols (catechins). The phenolic content in tea refers to the phenols and polyphenols, natural plant compounds which are found in tea. These chemical compounds affect the flavor and mouthfeel of tea. Polyphenols in tea include catechins, theaflavins, tannins, and flavonoids.

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

  4. What is the healthiest tea? The No. 1 pick, according to a ...

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    All types of tea provide a decent dose of antioxidants, but the top antioxidant levels are found in green tea, followed by yellow, oolong, Puer, black and white tea. There’s a particular type of ...

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Carrots, squash, broccoli, sweet potatoes, tomatoes (which gain their color from the compound lycopene), kale, mangoes, oranges, seabuckthorn berries, wolfberries (goji), collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene, the major provitamin A carotenoid. Vitamin C (ascorbic acid) is a water- soluble ...

  6. The Major Green Tea Myth We Have to Stop Believing - AOL

    www.aol.com/study-shows-lower-risk...

    Green tea, on the other hand, is made with unoxidized tea leaves — all of these varieties contain antioxidants, chiefly flavonoids, a group of plant-based chemicals that have been shown to ...

  7. The Best Tea for Better Brain Health, According to Dietitians

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    The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, but green tea stands out as the clear winner. To begin with, green tea contains polyphenols ...

  8. The #1 Ingredient to Add to Tea to Boost Antioxidants ... - AOL

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    Tips to Maximize Antioxidant Absorption in Tea. To get the most out of this dynamic tea-lemon duo, consider these tips: Use fresh lemon juice. This contains the highest levels of vitamin C, says ...

  9. Antioxidant - Wikipedia

    en.wikipedia.org/wiki/Antioxidant

    Antioxidant. Structure of the antioxidant glutathione. Antioxidants are compounds that inhibit oxidation (usually occurring as autoxidation), a chemical reaction that can produce free radicals. Autoxidation leads to degradation of organic compounds, including living matter. Antioxidants are frequently added to industrial products, such as ...

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