Search results
Results from the WOW.Com Content Network
To prevent liver disease: If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women and up to two drinks a day for men.
Exercise and eat right. Avoid fatty liver disease by avoiding obesity. Your liver is often an unsung hero, fulfilling over 500 jobs without complaint -- follow these five tips to avoid liver disease and keep yours running at maximum efficiency.
How can I lower my risk of liver disease? You can help prevent liver disease by: Getting vaccinated. Vaccines are available to prevent viral hepatitis A and B. Practicing good hygiene. Handwashing after using the bathroom, safe food handling and safe needle use can help prevent infections from spreading.
The best way to fight liver disease is to avoid it, if at all possible. Here are 13 tried and true ways to have a healthy liver! Maintain a healthy liver by maintaining a healthy weigh.
Bottom line. Diet plays a key role in maintaining liver health. Many foods contain compounds that have been shown to help improve liver enzymes, protect against fat buildup, and decrease...
Many foods to avoid with cirrhosis contain protein, sodium, and sugar that require your liver to work harder—a demand it may no longer be able to meet. This article explains how a cirrhosis diet plan may be crafted with the help of your healthcare team members, such as a registered dietitian.
Avoid fast food. A recent study in Clinical Gastroenterology and Hepatology linked regular fast-food consumption (20% or more of total daily calories) with fatty liver disease — especially in people who had type 2 diabetes or obesity.
A failing liver increases your chances of liver cancer. Knowing the signs of liver disease can help you pinpoint problems and control them sooner.
Following a well-rounded, nutritious diet rich in fiber, lean or plant-based protein, and healthy fats is the best way to improve liver health, lower disease...
1/13. Oatmeal. Food with lots of fiber can help your liver work at its best. Want one that's a great way to start your day? Try oatmeal. Research shows it can help you shed some extra pounds and...