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2. What Happens to Your Body When You Eat Olive Oil Every Day

   www.aol.com/happens-body-eat-olive-oil-234333463...

   Related: Regular vs. Extra-Virgin Olive Oil: What's the Difference? 5 Ways to Enjoy Olive Oil. There are many ways to enjoy olive oil, some as simple as adding it to a spoon and drinking it. But ...

3. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   Healthy fats include extra-virgin olive oil, grapeseed oil, nuts, avocados, and seeds. Five to seven servings, which is a teaspoon of oil, an ounce of avocado, or two walnuts, per day is ...

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   However, research indicates that extra-virgin olive oil (EVOO) might be the ultimate key to longevity: EVOO may positively affect fat metabolism, optimizing circulating cholesterol and ...

5. Medical claims on The Dr. Oz Show - Wikipedia

   en.wikipedia.org/wiki/Medical_claims_on_The_Dr...

   The association claimed that Oz falsely attacked the quality and integrity of Olive Oil in supermarkets and sued him for misinformation. [20] In the segment, Oz showed a certified olive oil expert who conducted a blind smell test of five popular Italian extra virgin olive oils, claiming that only one was authentic extra virgin oil. [20]

6. Olive oil - Wikipedia

   en.wikipedia.org/wiki/Olive_oil

   Extra virgin olive oil is mostly used raw as a condiment and as an ingredient in salad dressings. If uncompromised by heat, the flavor is stronger. It also can be used for sautéing. When extra virgin olive oil is heated above 210–216 °C (410–421 °F), depending on its free fatty acid content, the unrefined particles within the oil are burned.

7. Oleocanthal - Wikipedia

   en.wikipedia.org/wiki/Oleocanthal

   Oleocanthal has been found to have anti-inflammatory and antioxidant properties in vitro.Similar to classical non-steroidal anti-inflammatory drugs, it is a non-selective inhibitor of cyclooxygenase (COX). 50 g (more than three and a half tablespoons) of a typical extra virgin olive oil per day contains an amount of oleocanthal with similar in vitro anti-inflammatory effect as 1/10 of the ...