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2. 24 of the best foods for weight loss, recommended by dietitians

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   Choose a low-fat, plain variety of Greek yogurt to avoid added sugars, and add fresh fruit for some fiber. Greek yogurt has twice the protein of regular yogurt, with some brands providing more ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

4. 10 Best Foods to Eat When You Hit a Weight-Loss Plateau - AOL

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   From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau. ... Food. Games. Health. Home & Garden. Lighter Side. Medicare. News.

5. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

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   The 12 Best Mediterranean Diet Foods on a Budget, According to a Dietitian. Jessica Ball, M.S., RD ... Choosing beans in place of meat once or twice a week will help you cut back on saturated fat ...

6. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

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   The 25 Best High-Protein, Low-Carb Foods Muhammad Wahizul ... low-carb often means people are cutting out variety of foods from their diet and therefore not meeting all their other dietary needs ...

7. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

   www.aol.com/best-worst-diets-2025-according...

   The Best Diets by Category The Best Diet for Brain Health and Cognition. MIND diet (4.7 rating) Mediterranean diet (4.6 rating) Flexitarian diet (3.9 rating) DASH diet (3.8 rating) The Best Diet ...