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Detox diets can involve consuming extremely limited sets of foods (only water or juice, for example, a form of fasting [16] known as juice fasting), eliminating certain foods (such as fats) from the diet, or eliminating ultra-processed foods and alleged irritants. [17] [unreliable source?] Detox diets are often high in fiber. Proponents claim ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...
Photo Credit: Hello Natural. 1. My New Roots' Ultimate Detox Tea combines a number of detoxifying herbs you can gather from your local co-op or health foods store, including dandelion leaf, lemon ...
More specifically, it’s a diet “that focuses on foods with high volumes of water and fiber, i.e. fruits, non-starchy vegetables, broth-based soups, and nonfat dairy,” White explains.
Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...
Group 3 (3 males and 2 females) ate a plant-based, whole food diet, giving them 800-900 Kcal per day. Participants then followed a 3-day reintroduction diet, after which they returned to their ...
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Colon cleansing supplements do not require approval from the U.S. Food and Drug Administration. “Anything that changes the physiology of the colon could have positive and negative effects ...
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