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2. Rick Springfield is 75 but says he feels like he’s still in ...

   www.aol.com/lifestyle/rick-springfield-75-says...

   He said, “I feel like I'm in my 30s, late 30s. And it's weird.” With aging, he says, “the hardest thing is looking in the mirror and going, ‘Wow, that wasn't there when I was in my 30s ...

3. 'Worry Burnout' Is Running Rampant—Here Are the Signs ... - AOL

   www.aol.com/lifestyle/worry-burnout-running...

   And one feeling that it has created for many people is a term coined "worry burnout." "Worry burnout refers to a feeling of being exhausted and fed up by worry. On the one hand, we are too tired ...

4. 'I fell in love with myself.' Why people are raving about 75 Hard

   www.aol.com/news/75-hard-learn-six-75-183100793.html

   The 75 Hard Rules. Frisella says the rules of 75 Hard are simple, but that doesn't mean the plan is easy. There are five daily tasks (plus one over-arching rule!) which much be executed ...

5. Effects of overtime - Wikipedia

   en.wikipedia.org/wiki/Effects_of_overtime

   Woman experiencing stress. Employees who work overtime hours experience numerous mental, physical, and social effects. In a landmark study, the World Health Organization and the International Labour Organization estimated that over 745,000 people died from ischemic heart disease or stroke in 2016 as a result of having worked 55 hours or more per week. [1]

6. The majority of Americans in their 50s are worried about ...

   www.aol.com/finance/majority-americans-50s...

   According to Upwork’s Freelance Forward survey, more than half of all Gen Zers and 44% of millennials performed freelance work in 2023. Only 30% of Gen X and 26% of boomer professionals did the ...

7. Bedtime procrastination - Wikipedia

   en.wikipedia.org/wiki/Bedtime_procrastination

   The "revenge" prefix is believed to have been added first in China in the late 2010s, possibly relating to the 996 working hour system (72 hours per week), since many feel that it is the only way they can take any control over their daytime self. [7] The term "bedtime procrastination" became popular based on a 2014 study from the Netherlands. [8]

8. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

9. Workplace mental health issues worsening, national survey finds

   www.aol.com/workplace-mental-health-issues...

   Only 48% of workers aged 18-44 said they would seek professional help outside of work if they were suffering from severe depression, compared to 62% of workers aged 45 and older.