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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Milkfish congee (Chinese: 虱目魚肚粥; pinyin: Shīmùyúdù zhōu) is a Taiwanese breakfast dish consisting of a congee with milkfish belly. [1] The dish is typically served with pepper and chopped spring onions and is often eaten at breakfast. Originating from Tainan, the dish is considered one of the national dishes of Taiwan. [2]
In the wild, milkfish take 3–5 years to mature. Females can produce 0.5-6 million eggs and have the ability to spawn more than once a year. Spawning takes place at night, may be lunar periodic, and is strongly seasonal. Milkfish eggs are pelagic and range between 1.1 and 1.25 mm (0.043 and 0.049 in) in diameter. Spawning sites are clear, warm ...
Comparison of nutrients in 100 g of whitefish or oily fish Nutrient Whitefish Alaska pollock [6] Oily fish Atlantic herring [7] Halibut fillet (a whitefish) on top of a salmon fillet (an oily fish) Energy (kcal) 111 203 Protein (g) 23 23 Fat (g) 1 12 Cholesterol (mg) 86 77 Vitamin B-12 (μg) 4 13 Phosphorus (mg) 267 303 Selenium (μg) 44 47 ...
Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...
1.4.6 Milkfish. 1.4.7 Salmon. 1.4.8 Sharks and rays. ... Baik kut kyee kaik – Burmese fried noodle dish with squid and prawn; ... as well as using shrimp or fish eggs;
Animal livers are rich in iron, copper, B vitamins and preformed vitamin A.Daily consumption of liver can be harmful; for instance, vitamin A toxicity has been proven to cause medical issues to babies born of pregnant mothers who consumed too much vitamin A. [3] For the same reason, consuming the livers of some species like polar bears, dogs, or moose is unsafe.
Many cultures eat milt, often fried, though not usually as a dish by itself. As a food item, milt is farmed year-round in nitrogen tanks, through hormone induction or photoperiod control. [3] In Indonesian cuisine, the milt (called telur ikan ' fish egg ') of snakehead and snapper is usually made into kari or woku.