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Chocolate with high Cocoa content as a weight-loss accelerator. International Archives of Medicine, 8. NOTE: The journal published this article under a Creative Commons license (CC-BY-3.0). The license is mentioned in the PDF file.
If the linked document is PDF, but the extension is not .pdf or .PDF, you may add the parameter |format=PDF, which displays " (PDF)" after the link. Specify the DOI to provide a permanent link, and a URL where the article is free.
Weight management strategies most often focus on achieving healthy weights through slow but steady weight loss, followed by maintenance of an ideal body weight. [5] However, weight neutral approaches to health have also been shown to result in positive health outcomes.
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
For a citation to appear in a footnote, it needs to be enclosed in "ref" tags. You can add these by typing <ref> at the front of the citation and </ref> at the end. . Alternatively you may notice above the edit box there is a row of "markup" formatting buttons which include a <ref></ref> button to the right—if you highlight your whole citation and then click this markup button, it will ...
This template is for use with abbreviated lists of wins and losses in sporting articles (the 'win-loss record'). It optionally supports draws, ties and/or overtime losses. The output is a standardised short numeric format, with a tooltip pop-up that explains the notation.
Consider adding a topic to this template: there are already 1,859 articles in the main category, and specifying|topic= will aid in categorization. Do not translate text that appears unreliable or low-quality. If possible, verify the text with references provided in the foreign-language article.
Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights. Other goals such as rehabilitation, weight loss, body shaping, and bodybuilding often use lower weights, adding aerobic character to the exercise.