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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.
Nutrition info: 185 calories, 4.3 grams of fat, 30 grams of protein, 5.2 grams of carbs, 426 milligrams of sodium Hamburger, no cheese It's more than OK to indulge in traditional fast food fare ...
Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil
For instance, sfincione may have toppings, is usually served hot, and has a crust more like brioche than focaccia. [3] [4] [5] A 1903 article in the New-York Tribune on the food of Italian-Americans described a "pomidore pizza", or tomato pie, made solely with dough, tomatoes, and powdered red pepper. [6]
Serving size: 1 thigh. Calories: 135 calories. Protein: 17 grams. Although thigh meat has slightly more calories than breast meat, it’s still relatively lean, with less than 2 grams of saturated ...
The "John's Original" pizza at John's of Bleecker Street in New York City. Trenton tomato pie [1] [2] or New Jersey tomato pie [3] is a type of circular, thin-crust Italian tomato pie created in Trenton, New Jersey, United States, around the early 20th century in which cheese and other toppings are added on first, then the sauce.
Though she leans towards lower fat options for cheese, Meg prefers a higher fat Greek yogurt (5%) for the taste. She finishes out the dairy section with a carton of eggs. (Meg's husband eats a lot ...