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  2. Triple bowline - Wikipedia

    en.wikipedia.org/wiki/Triple_bowline

    The knot is tied in the same way the original bowline is, except with a doubled rope (using a bight). An overhand loop is formed in the rope, the working end is passed back through that loop, behind the standing part of the rope, back through the loop and pulled tight.

  3. Bowline - Wikipedia

    en.wikipedia.org/wiki/Bowline

    There is a potential with beginners to wrongly tie the bowline. This faulty knot stems from an incorrect first step while tying the rabbit hole. If the loop is made backwards so that the working end of the rope is on the bottom, the resulting knot will be the Eskimo bowline, looking like a sideways bowline, which is also a stable knot.

  4. Double overhand knot - Wikipedia

    en.wikipedia.org/wiki/Double_overhand_knot

    The result is slightly larger and more difficult to untie. It forms the first part of the surgeon's knot and both sides of a double fisherman's knot. According to The Ashley Book of Knots, "A double overhand knot tied in a cat-o'-nine-tails is termed a blood knot." [4] When weighted, it can be difficult to untie, especially when wet. [5] [6]

  5. Double bowline - Wikipedia

    en.wikipedia.org/wiki/Double_bowline

    The double bowline is one of the typical tie-in knots used in climbing, along with the figure eight follow through [3] [4] and the Yosemite bowline. [5] The advantage of the double bowline over the figure 8 is that it is easier to untie after being weighted in a fall, [3] [4] and so is used by sport climbers who take multiple lead falls and then have trouble untying their figure eights.

  6. 7-Day Simple Healthy Blood Pressure Meal Plan for Beginners ...

    www.aol.com/7-day-simple-healthy-blood-162804432...

    Exercise can improve blood pressure and helps dilate and relax the blood vessels. Check out our 7-Day Walking Plan to Lower Blood Pressure to help you get started.

  7. The 85 Ways to Tie a Tie - Wikipedia

    en.wikipedia.org/wiki/The_85_Ways_to_Tie_a_Tie

    The discovery of all possible ways to tie a tie depends on a mathematical formulation of the act of tying a tie. In their papers (which are technical) and book (which is for a lay audience, apart from an appendix), the authors show that necktie knots are equivalent to persistent random walks on a triangular lattice, with some constraints on how the walks begin and end.

  8. Surgeon's knot - Wikipedia

    en.wikipedia.org/wiki/Surgeon's_knot

    The surgeon's knot is a surgical knot and is a simple modification to the reef knot. It adds an extra twist when tying the first throw, forming a double overhand knot . The additional turn provides more friction and can reduce loosening while the second half of the knot is tied. [ 1 ]

  9. Hunter's bend - Wikipedia

    en.wikipedia.org/wiki/Hunter's_bend

    It consists of interlocking overhand knots, and can jam under moderate strain. It is similar to the Zeppelin bend. When assessed against other bends in stress tests using paracord, it was found to be "not as strong as the blood knot, similar to the reverse figure of eight and stronger than the fisherman's bend, sheet bend or reef knot". [1]

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    double bowline knotdouble overhand knot