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  2. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Here, you’ll find 30 types of berries to enjoy raw, in baked goods, jams, smoothies and beyond, plus input from Dr. Felicia Stoler, DCN, a registered dietitian, nutritionist and exercise ...

  3. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    Cardiologists reveal the fruits they eat for heart health, including berries, apples, watermelon, grapes and avocado. ... But many other fruits can benefit heart health in a variety of ways, too ...

  4. Goji - Wikipedia

    en.wikipedia.org/wiki/Goji

    In the English-speaking world, the name goji berry has been used since around 2000. [8] [17] [18] The word goji is an approximation of the pronunciation of gǒuqǐ (pinyin for 枸杞), the name for the berry-producing plant L. chinense in several Chinese dialects. [16] In Japanese, it is known as 枸杞 (kuko), usually written in kana as クコ.

  5. Raspberry - Wikipedia

    en.wikipedia.org/wiki/Raspberry

    Red-fruited raspberries European Rubus idaeus raspberry fruits on the plant. The raspberry is the edible fruit of several plant species in the genus Rubus of the rose family, most of which are in the subgenus Idaeobatus. [1] The name also applies to these plants themselves. Raspberries are perennial with woody stems. [2]

  6. Redcurrant - Wikipedia

    en.wikipedia.org/wiki/Redcurrant

    Redcurrant fruits are known for their tart flavor, a characteristic provided by a relatively high content of organic acids and mixed polyphenols. [7] As many as 65 different phenolic compounds may contribute to the astringent properties of redcurrants, with these contents increasing during the last month of ripening. [ 8 ]

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  9. Arbutus - Wikipedia

    en.wikipedia.org/wiki/Arbutus

    The fruit is edible but has minimal flavour and is not widely eaten. In Portugal, the fruit is sometimes distilled (legally or not) into a potent brandy known as medronho. In Madrid, the fruit is distilled into madroño, a sweet, fruity liqueur. Arbutus is a good fuelwood tree since it burns hot and long.