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  2. Here's What Happens to Your Body if You Eat Ice Cream ... - AOL

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  3. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    A cold-stimulus headache, colloquially known as an ice-cream headache or brain freeze, is a form of brief pain or headache commonly associated with consumption (particularly quick consumption) of cold beverages or foods such as ice cream, popsicles, and snow cones.

  4. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

    Choosing more balanced meals and snacks can help you feel less tired after eating, experts said. ... Avoid drinking caffeine at least six hours before your usual bedtime or drinking alcohol before ...

  5. 12 Things to Eat and Drink When Taking a Red-Eye (And 6 ... - AOL

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    Click here to see Best Things to Eat and Drink When Taking a Red-Eye "The most important part of surviving a red-eye is planning ahead," says Brooke Alpert of B Nutritious. If you put as much ...

  6. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  7. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.

  8. Why Do You Get Sleepy After Eating? These Are the Top ... - AOL

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    What you eat matters. For premium support please call: 800-290-4726 more ways to reach us

  9. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.