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2. 6 Things to Do When You Wake Up If You Have Chronic ... - AOL

   www.aol.com/6-things-wake-chronic-inflammation...

   If it’s still dark when you wake up, find another time during the day to get a little sunshine. Walk to get lunch or sit outside during a break—even a few minutes can do your body good. 5.

3. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

   www.aol.com/causes-joint-pain-complete-guide...

   People assigned female at birth are more likely to have certain types of joint pain like those due to osteoarthritis, fibromyalgia, autoimmune disease, and Crohn’s disease. Family history.

4. Polymyalgia rheumatica - Wikipedia

   en.wikipedia.org/wiki/Polymyalgia_rheumatica

   A wide range of symptoms can indicate if a person has polymyalgia rheumatica. The classic symptoms include: [2] [11] Pain and stiffness (moderate to severe) in the neck, shoulders, upper arms, thighs, and hips, which inhibits activity, especially in the morning, but which usually persists to some degree throughout the day.

5. Cortisol awakening response - Wikipedia

   en.wikipedia.org/wiki/Cortisol_awakening_response

   Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]

6. Calcaneal spur - Wikipedia

   en.wikipedia.org/wiki/Calcaneal_spur

   Major symptoms consist of pain in the region surrounding the spur, which typically increases in intensity after prolonged periods of rest. Patients may report heel pain to be more severe when waking up in the morning. Patients may not be able to bear weight on the affected heel comfortably.

7. How can I fix the pain in my heel, particularly when I wake ...

   www.aol.com/fix-pain-heel-particularly-wake...

   Q. I am a 57-year-old recreational tennis player who has had worsening heel pain. The pain is particularly bad when I get out of bed in the morning. After I walk around and take a hot shower ...